{"id":1835,"date":"2019-06-11T08:30:12","date_gmt":"2019-06-11T12:30:12","guid":{"rendered":"https:\/\/sites.lsa.umich.edu\/math-graduates-new\/?page_id=1835"},"modified":"2023-12-02T02:47:57","modified_gmt":"2023-12-02T07:47:57","slug":"physical-and-mental-health","status":"publish","type":"page","link":"https:\/\/sites.lsa.umich.edu\/math-graduates\/resources\/physical-and-mental-health\/","title":{"rendered":"Physical and Mental Health"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong><span style=\"color: #0000ff\"><span style=\"color: #000000\">Stay in shape and make friends! Enjoy hobbies!<\/span><\/span><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><span style=\"color: #0000ff\"><a style=\"color: #0000ff\" href=\"https:\/\/recsports.umich.edu\/intramurals\/\">Intramural Sports: <\/a><\/span><\/strong>Start your own or <span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/sites.lsa.umich.edu\/math-graduates-new\/category\/sports\/\">check here for posts<\/a><\/strong><\/span> about existing and developing teams.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/recsports.umich.edu\/rentals\/\">Rent bikes or camping gear from the University<\/a><\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/smtd.umich.edu\/current-students-3\/smtd-ensembles-office\/non-music-major-ensembles\/\">Play in a musical ensemble<\/a><\/strong><\/span><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Found a team in the <span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/www.a2schools.org\/Page\/4374\">Ann Arbor Rec League<\/a><\/strong><\/span>, or join one as a &#8220;free agent.&#8221; If you&#8217;d like to join the Irrationals summer kickball team, &nbsp;a mix of great Ann Arbor folks including some faculty, post-docs and graduate students from the math department, please let<span style=\"color: #0000ff\"><strong> <a style=\"color: #0000ff\" href=\"http:\/\/www.math.lsa.umich.edu\/~kesmith\/\">Captain Karen Smith<\/a><\/strong><\/span> know.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/caps.umich.edu\">Find a therapist <\/a><\/strong><\/span>by visiting CAPS, the University&#8217;s Counseling and Psychological Services.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Get involved in making things better for others and make some friends, through <span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/rsg.umich.edu\">Rackham Student Government<\/a><\/strong><\/span>, <span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/www.geo3550.org\">GEO<\/a><\/strong><\/span>, \u00a0<span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/sites.google.com\/umich.edu\/awm\/\">AWM <\/a><\/strong><\/span>or any of our many <span style=\"color: #0000ff\"><strong><a style=\"color: #0000ff\" href=\"https:\/\/sites.lsa.umich.edu\/math-graduates-new\/best-practices-advice\/getting-involved-at-michigan\/\">Outreach opportunities<\/a><\/strong><\/span>.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/sites.lsa.umich.edu\/math-graduates-new\/category\/mental-health\/\" style=\"padding-top:var(--wp--preset--spacing--40);padding-right:var(--wp--preset--spacing--60);padding-bottom:var(--wp--preset--spacing--40);padding-left:var(--wp--preset--spacing--60)\">WORDS OF WISDOM FROM STUDENTS AND ALUMNI ON BALANCING LIFE AND MATH<\/a><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-embed is-type-wp-embed is-provider-advice-and-resources-for-mathematics-graduate-students wp-block-embed-advice-and-resources-for-mathematics-graduate-students\"><div class=\"wp-block-embed__wrapper\">\n<blockquote class=\"wp-embedded-content\" data-secret=\"1N7LJmdinj\"><a href=\"https:\/\/sites.lsa.umich.edu\/math-graduates-new\/2019\/11\/15\/parental-accommodations-for-graduate-students\/\">Parental Accommodations for Graduate  Students<\/a><\/blockquote><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; clip: rect(1px, 1px, 1px, 1px);\" title=\"&#8220;Parental Accommodations for Graduate  Students&#8221; &#8212; Advice and Resources for Mathematics Graduate Students\" src=\"https:\/\/sites.lsa.umich.edu\/math-graduates-new\/2019\/11\/15\/parental-accommodations-for-graduate-students\/embed\/#?secret=GiwQW80AtM#?secret=1N7LJmdinj\" data-secret=\"1N7LJmdinj\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Note:<\/strong> If you think you need an accommodation for a mental or physical disability, please contact the<span style=\"color: #0000ff\"><strong> <a style=\"color: #0000ff\" href=\"https:\/\/ssd.umich.edu\/\" target=\"_blank\" rel=\"noopener noreferrer\">Services for Students with Disabilities (SSD) Office<\/a><\/strong><\/span> located at G664 Haven Hall.&nbsp; The SSD phone number is&nbsp;734-763-3000.&nbsp; Once your eligibility for an accommodation has been determined you will be issued a verified individual services accommodation (VISA) form. &nbsp;If your accommodation includes special arrangements for the QR exams or course exams, be sure to present this form to the math-grad-office or your course instructor at least two weeks prior to the exam.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"color: #ff0000\">Under construction.<\/span> Expect to see: general advice, CAPS, links to sleep research, links to imposter syndrome research, links to exercise research, &nbsp;links to city sports leagues and UM sports&#8230;<span style=\"color: #ff0000\">send your ideas and advice!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Stay in shape and make friends! Enjoy hobbies! Intramural Sports: Start your own or check here for posts about existing and developing teams. Rent bikes or camping gear from the University Play in a musical ensemble Found a team in the Ann Arbor Rec League, or join one as a &#8220;free agent.&#8221; If you&#8217;d like&hellip; <a class=\"more-link\" href=\"https:\/\/sites.lsa.umich.edu\/math-graduates\/resources\/physical-and-mental-health\/\">Continue reading <span class=\"screen-reader-text\">Physical and Mental Health<\/span><\/a><\/p>\n","protected":false},"author":2734,"featured_media":0,"parent":1459,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":"","_links_to":"","_links_to_target":""},"class_list":["post-1835","page","type-page","status-publish","hentry","entry"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/pages\/1835","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/users\/2734"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/comments?post=1835"}],"version-history":[{"count":7,"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/pages\/1835\/revisions"}],"predecessor-version":[{"id":3798,"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/pages\/1835\/revisions\/3798"}],"up":[{"embeddable":true,"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/pages\/1459"}],"wp:attachment":[{"href":"https:\/\/sites.lsa.umich.edu\/math-graduates\/wp-json\/wp\/v2\/media?parent=1835"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}