Study Skills

Facing a struggle and not sure where to find help? Check on these tips for dealing with common struggles faced by students, from trouble with classes to roommate issues.

Current Students

Prioritize Health and Wellness

Well-being is the journey we take, one step and one choice at a time, to care for ourselves. It’s how we appraise and feel about our lives, including success in school and all other aspects. It’s personal, family and friends, community, and beyond.

Collaborating with Peers

Joining or forming a study group environment provides you with an opportunity to engage in a more in-depth discussion about course material.  When you work in groups, you have the opportunity to explain concepts, discuss ideas, disagree with one another, and reason through why one person’s answer is different than yours.  

“Mindfulness means paying attention in a particular way; On purpose, in the present moment, and nonjudgmentally.”

—Jon Kabat-Zinn