Mind Body Connection and Wellness

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac mi fermentum, tristique massa sed, efficitur ipsum. Vivamus mi felis, pretium a nunc vel, lacinia bibendum justo. Maecenas tincidunt, justo eu semper pulvinar, arcu arcu iaculis purus, a feugiat orci justo vitae libero.

Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Vestibulum a nibh quis odio rhoncus vehicula vel tempus velit. Proin scelerisque eros vitae nunc pulvinar vehicula. Duis vel arcu tincidunt, mattis lorem sit amet, viverra sapien. Donec luctus dui at nibh ornare rutrum ut in nisl. Vestibulum non ipsum vel enim pulvinar dictum. Pellentesque a urna vitae orci aliquet placerat non at mi. Nullam mattis convallis purus vel maximus. Cras quis commodo lorem.

Set Wellness Goals

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac mi fermentum, tristique massa sed, efficitur ipsum. Vivamus mi felis, pretium a nunc vel, lacinia bibendum justo. Maecenas tincidunt, justo eu semper pulvinar, arcu arcu iaculis purus, a feugiat orci justo vitae libero. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Vestibulum a nibh quis odio rhoncus vehicula vel tempus velit. Proin scelerisque eros vitae nunc pulvinar vehicula. Duis vel arcu tincidunt, mattis lorem sit amet, viverra sapien. Donec luctus dui at nibh ornare rutrum ut in nisl. Vestibulum non ipsum vel enim pulvinar dictum. Pellentesque a urna vitae orci aliquet placerat non at mi. Nullam mattis convallis purus vel maximus. Cras quis commodo lorem.

New Wellness Initiatives

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec ac mi fermentum, tristique massa sed, efficitur ipsum. Vivamus mi felis, pretium a nunc vel, lacinia bibendum justo. Maecenas tincidunt, justo eu semper pulvinar, arcu arcu iaculis purus, a feugiat orci justo vitae libero. Orci varius natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Vestibulum a nibh quis odio rhoncus vehicula vel tempus velit. Proin scelerisque eros vitae nunc pulvinar vehicula. Duis vel arcu tincidunt, mattis lorem sit amet, viverra sapien. Donec luctus dui at nibh ornare rutrum ut in nisl. Vestibulum non ipsum vel enim pulvinar dictum. Pellentesque a urna vitae orci aliquet placerat non at mi. Nullam mattis convallis purus vel maximus. Cras quis commodo lorem.

Stress-Free Travel Destinations

giphyLorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla sed mattis urna. Mauris vel scelerisque risus. Morbi maximus arcu eu dignissim faucibus. Nullam vitae ullamcorper leo. Fusce consequat sagittis turpis, in feugiat mauris tempus sit amet. Cum sociis natoque penatibus et magnis dis parturient montes, nascetur ridiculus mus. Pellentesque tempor fringilla odio quis egestas. Mauris luctus elit massa. Interdum et malesuada fames ac ante ipsum primis in faucibus. In fringilla lectus a sapien cursus, at venenatis leo sagittis. Nullam aliquam at magna non luctus. Donec malesuada eros libero, lobortis sollicitudin justo lobortis eu. Aliquam dignissim velit nisi, quis ullamcorper tellus eleifend sit amet. Donec auctor mollis elit sed consequat.

Mauris gravida ultricies dolor sed dignissim. Vivamus scelerisque congue augue, a sollicitudin diam posuere imperdiet. Mauris non ex id metus consequat pulvinar vel at purus. Suspendisse ut erat lorem. Mauris egestas, metus sit amet tincidunt ultricies, justo justo vehicula dolor, eu convallis massa sapien quis lacus. Aliquam dui metus, tincidunt et libero et, venenatis accumsan lacus. Ut sed nibh quis nibh feugiat faucibus. Praesent massa eros, ullamcorper nec commodo ut, ullamcorper vel ipsum. Phasellus vitae erat a risus mattis dictum a at turpis. Vivamus vitae turpis nec nisi finibus vestibulum. Nam posuere sem et eleifend mattis. Phasellus nibh massa, commodo sed cursus nec, porta quis quam. Donec et faucibus ligula. Nullam laoreet commodo lacus, eget consequat ex lacinia at.

Aside

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

—World Health Organization, 1948

Welcome

What is Wellness in Alternative Medicine?

Wellness is generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It has been used in the context of alternative medicine since Halbert L. Dunn, M.D., began using the phrase high level wellness in the 1950s. The modern concept of wellness did not, however, become popular until the 1970s.[1]

The term has been defined by the Wisconsin-based National Wellness Institute as an active process of becoming aware of and making choices toward a more successful existence. [1] This is consistent with a shift in focus away from illness in viewing human health, typical of contexts where the term wellness is used. In other words, wellness is a view of health that emphasizes the state of the entire being and its ongoing development.

Wellness can also be described as “the constant, conscious pursuit of living life to its fullest potential.”

From Wikipedia.org