How can I get help for gaslighting?

Hotlines and Helplines

Call, Chat, or Text with the National Domestic Violence Hotline

Call, Chat, or Text with the National Alliance on Mental Health

Call or Chat with the National Suicide Prevention Lifeline

Call or Chat with the National Sexual Assault Hotline

Call the Substance Abuse and Mental Health Services Administration National Helpline

Call the National Anti-Violence Project Hotline (for LGBTQ and HIV+ survivors of violence)

Information and Resources

What is Gaslighting?, National Domestic Violence Hotline

Find Resources for Domestic Violence Near You

How to Create a Safety Plan to Escape Domestic Violence

Therapy Resources

Better Help

Talk Space

Psychology Today Therapist Database

Therapy for Black Girls

Therapy for Black Men